ABOUT

Gathering spiritual community and teaching people of all ages healthy, effective tools to cope with stress through Kundalini yoga and meditation is my passion. 

I am certified through the Kundalini 

Research Institute and am partial to this particular discipline because it provides such fast relief.   I’ve had such impactful spiritual experiences with this practice that I’ve decided to dedicate myself full-time to studying and practicing these techniques so that I can pass them along to my students.  

I am a Y12SR (Yoga of 12 Step Recovery) leader and a Health Coach through the Institute for Integrative Nutrition in New York.  I am a certified Reiki Master.  I have  a very wholistic approach when working with one-on-one clients.  

 

It is an absolute honor to hold a safe and sacred space for people to connect with the still, quiet truth within.